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A vibrant salad featuring fresh green arugula leaves topped with thinly sliced crisp apples, toasted walnuts, crumbled goat cheese, and a drizzle of balsamic vinaigrette, plated on a white ceramic plate with a rustic wooden table background, natural lighting highlighting the textures and colors.

Crisp Apple Arugula Salad for Quick Healthy Weeknight Dinners

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A refreshing and crisp apple arugula salad made with fresh ingredients, tossed in a light balsamic vinaigrette, perfect as a quick healthy side.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups fresh arugula
  • 2 crisp apples, thinly sliced
  • 1/4 cup toasted walnuts
  • 1/4 cup crumbled goat cheese
  • 2 tablespoons balsamic vinaigrette

Instructions

  1. Place arugula in a large salad bowl.
  2. Add sliced apples and toasted walnuts on top.
  3. Sprinkle with crumbled goat cheese.
  4. Drizzle with balsamic vinaigrette and toss gently to combine.

Notes

  • Use crisp, sweet apples like Fuji or Honeycrisp for best flavor.
  • Toast walnuts in a dry skillet over medium heat until golden for enhanced crunch.
  • Serve immediately for maximum freshness.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes (for walnuts)
  • Method: Fresh toss
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 salad
  • Calories: 150 Kcal
  • Sugar: 9g
  • Sodium: 85mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg

Find it online: https://serenagourmet.com/crisp-apple-arugula-salad-for-quick-healthy-weeknight-dinners-1/