Ingredients
Scale
- 1 cup cooked, shredded chicken
- 1/2 cup black beans, drained
- 1/2 cup corn kernels
- 1 cup shredded cheddar cheese
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 8 egg roll wrappers
- Oil for frying
Instructions
- In a bowl, combine chicken, beans, corn, cheese, cumin, chili powder, salt, and pepper.
- Place an egg roll wrapper on a clean surface, spoon about 2 tablespoons of filling near one corner.
- Fold the corner over the filling, fold in the sides, and roll tightly to seal.
- Heat oil in a deep skillet over medium-high heat.
- Fry egg rolls until golden brown and crispy, about 3-4 minutes per side.
- Drain on paper towels and serve with dipping sauce.
Notes
- Ensure fillings are well mixed for even flavor.
- Seal edges properly to prevent oil leakage during frying.
- Serve with salsa, sour cream, or your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Method: Frying
- Cuisine: Southwestern
- Diet: Family-friendly
Nutrition
- Serving Size: 1 egg roll
- Calories: 210 Kcal
- Sugar: 2g
- Sodium: 330mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 45mg