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A vibrant plate of Cajun chicken and orzo pasta garnished with chopped parsley, in a rustic bowl with a sprinkle of Cajun spices on top, colorful peppers and lemon wedge on the side, textured chicken pieces and tender grains of orzo, styled naturally with a wooden table background.

Easy Cajun Chicken Orzo Delight

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A flavorful Cajun chicken and orzo pasta dish with bold spices and fresh herbs.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, sliced
  • 2 teaspoons Cajun seasoning
  • 1 cup orzo pasta
  • 1 red bell pepper, chopped
  • 3 cloves garlic, minced
  • 2 cups chicken broth
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Season chicken slices with Cajun seasoning, then cook until browned and cooked through. Remove and set aside.
  3. Add garlic and bell pepper to the skillet; sauté until fragrant.
  4. Stir in orzo and cook for 2 minutes.
  5. Pour in chicken broth, season with salt and pepper, bring to a boil, then reduce heat and simmer until orzo is tender and liquid is absorbed.
  6. Return chicken to the skillet, toss to combine, garnish with parsley, and serve hot.

Notes

  • You can add vegetables like spinach or tomatoes for extra flavor.
  • Adjust Cajun seasoning to taste for spiciness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free options possible

Nutrition

  • Serving Size: 1 plate
  • Calories: 420 Kcal
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg