
© Original recipe by Taste Threads ©
Flavor-Packed Stuffed Bell Peppers for Quick Weeknight Dinner 🌶️✨🥗
1. Introduction
Looking for a satisfying and nutritious dinner idea that comes together quickly? These **stuffed bell peppers** are the perfect solution for busy weeknights. Combining vibrant bell peppers with a savory filling, this dish offers a healthy yet flavorful way to enjoy your favorite ingredients. Whether you’re a fan of classic **bell pepper recipes** or seeking **easy dinner ideas**, this recipe will become a staple in your weekly menu.
To make your cooking experience even smoother, check out this compact 6-in-1 digital air fryer that ensures quick and even cooking, or the T-fal 14-Piece Nonstick Cookware Set for easy preparation and cleanup. These kitchen tools help elevate your cooking game and make preparing delicious stuffed peppers effortless.
2. Ingredients
- 4 large bell peppers (any color)
- 1 lb ground beef, turkey, or plant-based protein
- 1 cup cooked rice or quinoa
- 1/2 cup diced onions
- 2 cloves garlic, minced
- 1 cup shredded cheese (cheddar, Monterey Jack, or mozzarella)
- 1 can (14 oz) diced tomatoes, drained
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish (optional)
3. Step-by-Step Instructions
Preparing the Bell Peppers
Start by cutting the tops off the bell peppers and removing the seeds and membranes. Rinse thoroughly and set aside. For easier filling, you can slightly hollow out the bottom if needed.
Cooking the Filling
Heat a skillet over medium heat. Add a little oil and cook the diced onions and garlic until fragrant, about 2-3 minutes. Add the ground meat and cook until browned. Stir in cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Cook for another 5 minutes, allowing flavors to meld.
Stuffing the Peppers
Divide the filling evenly among the prepared bell peppers, pressing down gently to pack the mixture. Top each stuffed pepper with shredded cheese for a melty, golden topping.
Cooking the Stuffed Bell Peppers
Preheat your oven to 375°F (190°C). Place the stuffed peppers upright in a baking dish. Bake uncovered for 25-30 minutes, or until the peppers are tender and the cheese has browned slightly. Alternatively, use a Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo for quicker, crispy results with minimal effort.
4. Storage Tips
Let the stuffed peppers cool completely before storing. Place leftovers in an airtight container and refrigerate for up to 3 days. To reheat, microwave for 1-2 minutes or bake at 350°F (175°C) for 10 minutes until heated through.
5. Serving Suggestions
Serve these stuffed bell peppers with a fresh side salad or a slice of crusty bread for a complete meal. For an added flavor boost, sprinkle with chopped parsley or cilantro. You can also enjoy them topped with a dollop of sour cream or a drizzle of hot sauce for extra flair.
6. Kitchen Tools and Utensils Used in This Recipe
Enhance your cooking experience with the following tools:
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – for quick, crispy cooking of peppers and fillings.
- T-fal 14-Piece Nonstick Cookware Set – ensuring easy sautéing and cleanup.
- Breville Nespresso Vertuo Creatista Espresso & Coffee Maker – perfect for a refreshing beverage to complement your dinner.
7. Frequently Asked Questions (FAQs)
Can I make stuffed bell peppers ahead of time?
Yes, prepare the filling and stuff the peppers in advance. Store them in the refrigerator and bake just before serving for a fresh, hot meal.
What are good substitutions for meat?
You can use lentils, chickpeas, or plant-based ground meat substitutes to make this recipe vegetarian or vegan-friendly.
How long does it take to prepare and cook stuffed bell peppers?
The overall process takes about 45 minutes, including preparation and baking time, making it perfect for a quick weeknight dinner.
Are stuffed peppers a healthy dinner option?
Absolutely! Loaded with vegetables, lean proteins, and whole grains, they are a nutritious choice for any meal plan.
8. Conclusion
In just a short amount of time, you can create delicious, flavor-packed **stuffed bell peppers** that are as nutritious as they are satisfying. This versatile dish adapts easily to your favorite ingredients and dietary needs, making it a go-to **easy dinner idea**. Give this recipe a try tonight and enjoy a wholesome meal that the whole family will love!
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Flavor-Packed Stuffed Bell Peppers for Quick Weeknight Dinner
A flavorful and satisfying stuffed bell peppers recipe combining ground beef, rice, and vegetables, baked to perfection and topped with melted cheese.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
- 4 large bell peppers
- 1 lb ground beef
- 1 cup cooked rice
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 can diced tomatoes (optional)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove seeds and membranes.
- Heat olive oil in a skillet over medium heat. Add onions and garlic, sauté until softened.
- Add ground beef, cook until browned, then stir in cooked rice, diced tomatoes, salt, and pepper.
- Stuff the bell peppers with the beef mixture and place in a baking dish.
- Top with shredded cheese and bake for 25-30 minutes until peppers are tender and cheese is melted.
Notes
- You can add chopped vegetables like zucchini or mushrooms to the filling for extra flavor.
- Use any type of cheese you prefer for topping.
- Serve with a side salad for a complete meal.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 370 Kcal
- Sugar: 6g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg





