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Colorful chickpea feta avocado salad in a white bowl, featuring bright green avocado chunks, creamy feta cheese, and tender chickpeas on a rustic wooden table, garnished with fresh herbs and drizzled with olive oil, showcasing vibrant colors and a fresh, inviting texture.

Healthy Chickpea Feta Avocado Salad

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A colorful and nutritious chickpea feta avocado salad packed with protein, healthy fats, and fresh flavors perfect for any meal.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 large ripe avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine chickpeas, cherry tomatoes, and feta cheese.
  2. Add diced avocado on top.
  3. Drizzle with olive oil and lemon juice.
  4. Gently toss to combine and season with salt and pepper.
  5. Garnish with chopped parsley and serve immediately.

Notes

  • Feel free to add cucumbers or olives for extra flavor.
  • Best enjoyed fresh but can be refrigerated for up to 2 hours.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280 kcal Kcal
  • Sugar: 4 g
  • Sodium: 360 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 7 g
  • Protein: 9 g
  • Cholesterol: 20 mg